If you're concerned you're drinking too much, download our handy leaflet Alcohol - what do I need to know?

You could also visit the Drink Aware website and complete their self assessment tool - www.drinkaware.co.uk/selfassessment

It's a quick test which could help you understand more about the impact of your drinking and find out whether your relationship with alcohol is about right or whether you’re over doing it and need to take action.