There are several ways you can get our help. Find out how to refer yourself or ask someone else to refer you.
If you're concerned you're drinking too much, download our handy leaflet Alcohol - what do I need to know?
You could also visit the Drink Aware website and complete their self assessment tool - www.drinkaware.co.uk/selfassessment.
It's a quick test which could help you understand more about the impact of your drinking and find out whether your relationship with alcohol is about right or whether you’re over doing it and need to take action.