Get support to reduce drinking

If you want to talk to someone about your drinking, AlcoholWise is here for you.

AlcoholWise is a free support programme run by the specialist team at i-access.

If you’re 18+ and live in Surrey, we can offer tailored support based on your current alcohol use.

What we offer:

  • Up to six free telephone sessions with an NHS alcohol specialist
  • Help setting goals to reduce your alcohol intake
  • Support to manage triggers and cravings
  • Strategies to build healthier habits and take control.

These sessions are designed for people who drink more than the recommended limit but are not dependent on alcohol.

AlcoholWise is for anyone aged 18 or over who lives in Surrey and wants to reduce or stop their drinking.

If you think AlcoholWise is right for you, here’s how to get started:

Take the AlcoholWise test: Find out if this programme suits your needs.

Refer yourself online: Complete our referral form, and we’ll get in touch.

or

Call us: Speak to our team at 0300 222 5932 (Monday to Friday, 9am - 5pm).

Cutting back can make a big difference:

  • Feel more energised and focused
  • Improve your sleep and mood
  • Protect your long-term health
  • Save money and take control of your habits.

What our service users think...

“The Alcohol Worker was professional, a good listener and did not force me to make changes I wasn’t able to commit to i.e. stop drinking for good. I now have a better understanding of why I drank and feel more in control through mindful choice.”

"I have felt an immense change inside of myself after having these sessions. The tools and education provided around lifestyle and balance has helped me to achieve my goals. The Alcohol Worker was very kind to me, supportive, helpful and knowledgeable."

"I have found these sessions very beneficial. I felt it was very important to speak with someone on my wave length and the Alcohol Worker fitted the bill perfectly. He was caring, understanding and on the other end of the phone when ever I had a wobble."

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